Advice

Every year we celebrate World Mental Health Day in October, and this year’s theme is that ‘Mental health is a … Read more

Going to university and being away from home puts distance between you and your family and friends. This may feel … Read more

The transition from primary to secondary school is a significant change for children. It is often an exciting yet nerve-wracking … Read more

Summer holidays can be a challenging time if you’ve been bereaved of a loved one. You lose the normality and … Read more

The minute you hear the news that you have a life threatening illness, everything changes. The minute you find out … Read more

When you find out that a loved one has a serious illness you are likely to find yourself feeling a … Read more

The world can become very small after a loved one is diagnosed with a serious illness. Fear, anger and grief … Read more

When a loved one is seriously ill it can feel like the world is full of problems with very few … Read more

When someone we love is ill there are a range of emotions and feelings we might experience. Some of these … Read more

When someone has died, we may feel guilty at the thought of carrying on as normal without them. Perhaps you feel that … Read more